Train with a coach
Become an action sage with ActionSage!
Welcome to our comprehensive coaching programs designed to elevate your running to new heights
If you’re ready to get more from your training, let’s tailor-make a completely new training experience designed specifically for you. With my expertise and your unique needs, we will create a training program that unlocks your full potential and helps you achieve your running goals like never before. I coach athletes of all abilities, from those just starting to run to those racing for the podium.
At my coaching practice, I understand that each athlete is an individual with distinct aspirations, strengths, and areas for improvement. That’s why I take a personalized approach to crafting your training program, ensuring it aligns perfectly with your abilities, schedule, and ambitions.
The process begins with a comprehensive assessment, where we dive deep into understanding your current fitness level, running history, and future objectives. I consider your strengths, weaknesses, and any specific challenges you may face. With this information, I collaborate closely with you to design a training program that addresses your unique needs and maximizes your potential for success.
Every aspect of your program is carefully tailored, from the specific workouts and training volume to the progression of intensity and recovery periods. I take into account your lifestyle, time constraints, and any other factors that may impact your training. My goal is to create a program that seamlessly integrates into your life while pushing you towards your desired outcomes.
Throughout the process, I maintain open lines of communication, providing guidance, support, and feedback. I am dedicated to your success and will make adjustments to your program as needed, ensuring that it continues to challenge and inspire you on your journey.
By choosing my personalized training program, you are investing in a unique opportunity to tap into your full potential as a runner. Together, we will forge a path that caters to your individual strengths and helps you overcome any limitations. With our expertise and your unwavering commitment, the possibilities for growth and achievement are limitless.
So, if you’re ready to challenge yourself, break through barriers, and unleash your full potential, choosing a training plan is the next logical step. It’s an investment in yourself and your running journey. It’s a commitment to growth, discipline, and the pursuit of excellence.
Don’t let your goals remain dreams. Take action and choose a training plan that aligns with your aspirations. Embrace the process, trust in the plan, and let it propel you towards the runner you aspire to be. Remember, greatness awaits those who are willing to step out of their comfort zone and embrace the transformative power of a well-designed training plan
The Basic coaching plan includes:
• One online coaching session per week
• A dynamic training plan designed specifically for you and your goals
• Personalized guidance twice per month (by e-mail) to adapt your plan to your progress, helping you achieve your goals effectively and enjoyably
• Price: €50 /month
The Regular coaching plan includes:
• One online coaching session per week
• A dynamic training plan designed specifically for you and your goals
• Personalized guidance once per week (by e-mail) to adapt your plan to your progress, helping you achieve your goals effectively and enjoyably
• Assistance with race and travel preparations
• Price: €100 /month
The Premium coaching plan includes:
• Two online coaching sessions per week
• A dynamic training plan designed specifically for you and your goals
• Personalized e-mail exchange with coach for training, planning and competition matters every time when needed
• Assistance with travel preparations and race participation
• Price: €200 /month
• When you need assistance with travel preparations and race participation
• Personal e-mail exchange with coach for training, planning and competition matters
• If you want your coach to travel with you and taking care of practicalities around race participation
• This exclusive service is accessible to clients who are already enrolled in a coaching plan and when the coach is physically available during the specified time period.
• Price: €150 /day plus covering the cost for tickets and accommodation.
Disclaimer
As a running coach, it’s important to clarify the limitations of my responsibilities and the scope of my services. While I am committed to providing expert guidance and support, there are certain legal boundaries and considerations to be aware of.
Not a Licensed Medical Professional: I am not a licensed medical professional, and my coaching services should not be considered a substitute for professional medical advice, diagnosis, or treatment. If you have any concerns regarding your physical health or specific medical conditions, it is important to consult with a qualified healthcare provider.
Individual Responsibility: As a client, it is your responsibility to disclose any relevant medical conditions, injuries, or limitations that may impact your training. This information will help me tailor the training plans and advice to your specific needs. However, I cannot be held liable for any injury, loss, or damage that may occur during the coaching process or as a result of your participation in any training program.
Assumption of Risk: Participating in running and related activities carries inherent risks, including the risk of injury. By engaging my coaching services, you acknowledge and assume these risks. It is important to listen to your body, practice proper technique, and take appropriate precautions while training.
Consultation with Professionals: I may refer you to other professionals, such as nutritionists, physiotherapists, or sports psychologists, when it is deemed necessary or beneficial for your training. However, their services and any associated fees are separate from my coaching services.
Personal Accountability: Your progress and results are dependent on various factors, including your commitment, consistency, and adherence to the training plans and advice provided. I cannot guarantee specific outcomes or performance improvements.
By using my coaching services, you indicate your understanding and acceptance of these limitations and release me from any legal liabilities arising from your participation in the coaching process.
Refund Policy
Thank you for choosing ActionSage! We strive to provide high-quality services and ensure your satisfaction. This refund policy outlines the terms and conditions for requesting a refund for the services provided by ActionSage. Please read this policy carefully before making a purchase.
Eligible Refunds:
1.1 Unsatisfactory Services: If you are not satisfied with the services provided by ActionSage, you may request a refund within 30 days from the date of purchase.
1.2 Valid Reasons: Refunds will be considered for the following valid reasons:
– Inadequate performance or failure to deliver the promised services
– Serious technical issues that prevent you from accessing or utilizing the services
– Service cancellation or unavailability due to unforeseen circumstances on our part
Refund Process:
2.1 Contacting Us: To initiate a refund request, please contact our customer support team at coaching@actionsage.com. Provide detailed information about your purchase, including the date, description of services, and reasons for the refund request.
2.2 Assessment: Our team will review your refund request and may request additional information or clarification if needed.
2.3 Refund Decision: We will notify you of our refund decision within 3 days after receiving your request. If approved, we will initiate the refund within a reasonable timeframe.
2.4 Refund Method: Refunds will be issued using the same payment method used for the original purchase, unless otherwise agreed upon.
Non-Refundable Items and Services:
3.1 Digital Products: Due to the nature of digital products, including downloadable training materials or e-books, we generally do not offer refunds for these items.
3.2 Completed Services: Once a service has been fully rendered or completed, refunds will not be provided.
Partial Refunds:
In certain cases, we may offer partial refunds based on the circumstances and the extent of service delivery. This will be determined on a case-by-case basis at our discretion.
Changes to the Refund Policy:
We reserve the right to modify or update this refund policy at any time. Any changes will be effective immediately upon posting the revised policy on our website. We encourage you to review this policy periodically.
Contact Us:
If you have any questions or concerns about our refund policy, please contact our customer support team at coaching@actionsage.com. We are here to assist you and provide further clarification as needed.